168 lb. / 76 kg WEIGHT LOSS!! Find out how……
8 min readOct 18, 2018
In 2011, I took over a small restaurant in my town and shortly after, we turned it into a BBQ joint. Over the course of 5 years, I gained almost 150lbs. / 68kg. I weighed 348 lbs. / 158kg. I also developed severe joint pain and was taking 21 (4,200mg) ibuprofen daily. I had horrible sleep apnea, and eventually was pre-diabetic, had elevated kidney and liver enzymes, had high cholesterol, and high blood pressure.