Imagine being 95 years old while still being able to mow the lawn and walk up and down flights of stairs and working as a heart surgeon. Meet Dr. Ellsworth Wareham, the centenarian cardiothoracic surgeon and apple farmer from Loma Linda, California.

Photo: Dr. Ellsworth Wareham, courtesy Loma Linda University

Many people have heard of Dr. Ellsworth Wareham…

The secret to good eyesight as we age may not be a secret after all. The adage that eating your carrots will ensure good eyesight has some truth. Mom may have been right all along! Even though conventional therapies for improving eyesight like eyeglasses, contact lenses, and surgery may be…

Image Credit: 3dpete

COVID Penis? Yes it is true! Another reason why you want to avoid COVID-19 at all costs! How does erectile dysfunction happen from SARS-CoV2 (the virus that causes the COVID-19 disease)?

COVID-19 Can Be Considered A Vascular Disease

In the paper ‘COVID-19 — A vascular disease‘, they state: “Severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) leads to…

DIY Face Mask For Coronavirus Protection

DIY N95 style face mask

Due to the massive shortage of N95 masks and personal protection equipment (PPE) that protect us — and especially healthcare workers — against the COVID-19 Coronavirus, I thought I would share with you a little research that I think is plausible for a DIY…

Are you considering a plant-based diet? The easiest way to stay compliant on a whole food plant-based diet is by purchasing the right staples.

Meal prep is also important, which I will cover in a separate post, so please follow along.

Find out how I lost 168 lbs. / 76…

Respectful Living

Living Respectfully, Mindfully, and Compassionately. Vegan. Environment. Sustainability.

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