Improving Eyesight with Nutrition

The secret to good eyesight as we age may not be a secret after all. The adage that eating your carrots will ensure good eyesight has some truth. Mom may have been right all along! Even though conventional therapies for improving eyesight like eyeglasses, contact lenses, and surgery may be preferred by some, it is evident that proper nutrition and lifestyle modifications may be equally or more effective for the treatment and…