Theories of Stress and Coping
3 min readMar 5, 2024
Everyone experiences stress of some type but how we cope with life’s stresses largely determines our behavior toward stress and so the various theories concerning stress and coping outline how we process and manage stress.
Most transactional theories of stress and coping attempt to determine what stressors are, and most break them down into basic daily annoyances, persistent six-month or more difficulties, role…